• 3 “Simpler” Things We Can Stop Doing

    SO. How are those New Year‘s resolutions coming along?  I took a moment to look at my “resolutions” for 2018…. let‘s just say things didn‘t go exactly as planned. Thankfully, I moved closer to surrendering everything to God.  This year I committed to one resolve: be more present. I am so “busy” that days, special […]


  • Advice to Our Younger Selves

    I was listening to the radio this morning (shoutout to Wally and the WAYFM crew) and they were discussing what advice they would give to their younger selves. The task was to write a letter, using only 5 words, to the younger you based on what you know now.  It got me thinking…  Usually when […]



    For the past several years, choosing a Word for the Year has become a trendy activity. The concept is that instead of looking at all the lack in your life—with all your doubts and shortcomings, or coming up with a exhaustive list of resolutions (aka rules to break)—you choose to focus on one word that […]


  • sometimes prevention is better

    Prevention is Better than Cure

    There’s a well-known adage that says, “If it ain’t broke, don’t fix it!” Why is it that as humans we are more likely to wait for something to literally break before we take measures to prevent it? And have you ever noticed that it—whatever “it” is—always chooses to break at the worst possible moment? Which ends […]